WHO IS IT FOR?
Project Hockey is the best training program you can find at home. Daily Hockey IQ sessions, skill-sessions, core strength work, hockey conditioning, and more! All you need is a stick, 2 hockey pucks, stick-handling ball, and EFFORT.

WHAT YOU GET
- Daily training sessions that take 30 to 60 minutes, built to fit your life.
- Warm-ups, workout notes, and clear intent for every session.
- Structured cycles to build strength, stamina, and capacity over time.
- Optional tracks for extra lifting, skill work, or conditioning.
- Video demos and coaching tips inside the Mayhem app.
- Progress tracking with leaderboard and accountability tools.
- A community of everyday athletes training to stay ready.