PRACTICE IS HOW SKILL GETS DEVELOPED
Build the mental strength and skill to compete anywhere, at any level. Get mindset content sent directly to you with daily hockey programming. $19.99 per month.
It’s time to get up and get after it. #dothework
PROGRAM INCLUDES:
You also gain access to our Project Hockey app hosted by SugarWOD
MINDSET
Weekly mindset posts to help athletes become mentally stronger.
SKILL SESSIONS
Sessions focused on the individual skill of a player. Complete with video examples and feedback.
ZOOM CLASSES
Members only Zoom classes allowing a deep dive into the development of the athlete.
COACH ACCESS
You’ll get exclusive, direct access to coaches in the comments section and private social pages.
DAILY CHALLENGES
Daily challenges to create competition and community.
STRENGTH WORK
Hockey specific strength training and core development.
DATA TRACKING
On and off-ice testing to track the athletes development over time and consistency.
MOBILITY
Daily warm-up and stretching routines to get athletes ready for their training.
Limited equipment required:
hockey stick, stick-handling ball, 2 hockey pucks, and EFFORT